NEW! ¿Qué es mindfulness? ¿Tiene algún soporte científico? ¿Qué hay que hacer, cómo se practica y cómo se integra en la vida y en el trabajo? El libro resuelve estas cuestiones de manera clara, inspiradora, rigurosa y práctica, donde se combinan ejercicios y herramientas con una sólida explicación de los fundamentos teóricos y científicos del mindfulness. Todo ello a través de 7 hábitos del mindfulness, una estructura para generar los hábitos positivos que aumentarán tu felicidad vital y tu rendimiento profesional.
Finalist Award for Best Book Company 2014. 20 short stories about staff motivation and leadership, addressing the keys to achieving genuine and lasting happiness, enhance our motivation, and improve the way we communicate with ourselves and with others. Ultimately, a book to learn, so fun and easy, to lead us to ourselves and our lives. Some titles of stories: “The Genius that granted wishes”, “The interpreter of emotions”, “My boss is a Samurai”, “Amnesia”, “Serendipia”, “The guru of happiness” the “The Director General of the universe”.
The Zen Coaching is a revolutionary new methodology that merges the benefits of coaching with the magic of Zen. Everyone has enormous potential that you first need to discover, and then develop to achieve all your goals in life and at work, maintaining inner balance. Sean personal or business objectives, in this book find an effective roadmap to achieve everything you want. Will plan their goals, clarify their values, discover the purpose of your life, their strengths and weaknesses, and develop an effective action plan to achieve your goals. Also, get stop the pace of your life and develop the ability to enjoy the here and now. Ultimately, design the life you want to live and become the person you want to be. Download the free index and the first chapters.
It is an inclusive and comprehensive vision of a new way of dealing with the complex and stressful living companies and their workers, through all kinds of Eastern and Western techniques. The main contribution is the vision of a new company, with new values, where professionals reach their highest level of productivity, creativity and, at the same time, Wellness. Este libro cubrirá la necesidad acuciante que tienen millones de profesionales y directivos de tener herramientas prácticas para controlar eficazmente su estrés y emociones negativas.
Download the free index and the first chapters.
Whether you feel the key to your career, and want to better understand what their key, as if you want to enjoy greater freedom and autonomy, have in your hands a work that provides a comprehensive and strategic vision for your development. Each chapter is developed by network experts with complementary approaches enEvolución and enriching, with different styles, providing expertise and practical experience of each subject. Some of the skills covered are instrumental communication, creativity, intuition the fluidity, which relate to leadership, emotional management teams or conflict resolution.