Managers have to synthesize large amounts of information to make important decisions. The good news, It is that you can train the brain through exercises Mindfulness throughout your day to improve the ability to concentrate. But what it is based on Mindfulness?
If you are a Manager, entrepreneur or responsible for a team or department and are not delegating all tasks and responsibilities you can delegate, then you are hindering the smooth functioning and results of your team, Department and company. So of course. The first thing I propose is to reflect on the following questions:
Are you delegating all tasks you could delegate?
Are You a bottleneck in your company?
Do you think your way of doing things is the best?
Are you afraid to delegate? Why?
Do you love being a Dad or Mom-Chief and Chief solucionarles all problems to your collaborators?